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14 April 2025

The 10,000 Hour Rule: Achieving Elite Performance

Introduction to the 10,000 Hour Rule The 10,000-Hour Rule, popularised by author Malcolm Gladwell in his book “Outliers,” proposes that achieving true expertise in any skill requires approximately 10,000 hours of deliberate, focused practice. This concept is based on research by psychologist Anders Ericsson, who studied elite performers across various domains and found that world-class excellence is

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